{"id":111,"date":"2023-03-06T13:23:36","date_gmt":"2023-03-06T12:23:36","guid":{"rendered":"https:\/\/reha-flex.de\/physiotherapie-rueckenzentrum-halle-saale\/?post_type=project&#038;p=111"},"modified":"2023-03-29T12:21:23","modified_gmt":"2023-03-29T10:21:23","slug":"ruecken-fit","status":"publish","type":"project","link":"https:\/\/reha-flex.de\/physiotherapie-rueckenzentrum-halle-saale\/angebote-kurse\/ruecken-fit\/","title":{"rendered":"R\u00fccken-Fit"},"content":{"rendered":"<div id=\"cmsmasters_row_7gng6yh9np\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div id=\"cmsmasters_column_5bebcirei\" class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_column_inner\"><\/div><\/div>\n<div id=\"cmsmasters_column_7t0zvc1g64\" class=\"cmsmasters_column two_third\">\n<div class=\"cmsmasters_column_inner\"><div id=\"cmsmasters_heading_m1phwkpni5\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h6 class=\"cmsmasters_heading\">Kr\u00e4ftigen Sie Ihre Wirbels\u00e4ulenmuskulatur und verbessern Sie Ihre K\u00f6rperwahrnehmung, k\u00f6rperliche Fitness und Leistungsf\u00e4higkeit.<\/h6>\n<\/div><div class=\"cmsmasters_text\">\n<p class=\"p1\"><span class=\"s1\">Das Programm richtet sich insbesondere an Menschen, die bereits R\u00fcckenprobleme haben oder diesen vorbeugen wollen. Der Kurs dauert jeweils insgesamt 90 Minuten und geht \u00fcber zehn Einheiten \u2013 einmal pro Woche.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Unter Leitung von speziell geschulten Therapeuten und Diplomsportlehrern wird im ersten Teil (60 Minuten) des Gruppenkurses eine gemeinsame Erw\u00e4rmung durchgef\u00fchrt, anschlie\u00dfend erfolgt ein Wirbels\u00e4ulenkr\u00e4ftigungsprogramm und zum Abschluss eine Dehnung der beanspruchten Muskulatur.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Selbstverst\u00e4ndlich geh\u00f6ren Tipps f\u00fcr ein r\u00fcckengerechtes Bewegen im Alltag zum Inhalt der Wirbels\u00e4ulengymnastik.<\/span><\/p>\n<\/div>\n<div class=\"cmsmasters_text\">\n<p><em>Unser Angebot &#8222;R\u00fccken-Fit&#8220; wird hier ausgef\u00fchrt:<\/em><\/p>\n<p><strong><em>reha FLEX Saline Rehabilitationsklinik Halle\/Saale<\/em><\/strong><br \/>\n<strong><em>Mansfelder Stra\u00dfe 52<\/em><\/strong><br \/>\n<strong><em>06108 Halle (Saale)<\/em><\/strong><\/p>\n<p><em>Telefon: 0345 \u2013 23 24 60<\/em><\/p>\n<div class=\"cmsmasters_text\"><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div>\n<div id=\"cmsmasters_column_nuhv6eq04\" class=\"cmsmasters_column one_third\">\n<div class=\"cmsmasters_column_inner\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_3gnhyipn4e\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div id=\"cmsmasters_column_cpjtpq4v5o\" class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_column_inner\"><div id=\"cmsmasters_notice_wj3rzutcr\" class=\"cmsmasters_notice cmsmasters_notice_info cmsmasters-icon-plus-circled\" data-animation=\"fadeInLeft\" data-delay=\"0\">\n<div class=\"notice_content\">\n<p class=\"p1\"><span class=\"s1\">Als zus\u00e4tzlicher Baustein wird ein 30-min\u00fctiges Ger\u00e4te-Zirkeltraining an Sequenztrainingsger\u00e4ten durchgef\u00fchrt. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Der Kurs unterliegt festgelegten Qualit\u00e4tsvorgaben der Krankenversicherungen.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Bitte informieren Sie sich vorab bei Ihrer zust\u00e4ndigen Krankenkasse \u00fcber eine m\u00f6gliche finanzielle Unterst\u00fctzung gem\u00e4\u00df \u00a7 20 SGB V.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":371,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"pj-categs":[20],"pj-tags":[],"class_list":["post-111","project","type-project","status-publish","format-standard","has-post-thumbnail","hentry","pj-categs-kurs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00fccken-Fit - Physiotherapie- u. 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